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Learn more about NIDRA, a so-called ancient yogi power nap that will reboost you within minutes! 2 sessions will be proposed on January 30 and February 2: at 12.30 pm and at 1.15 pm. Duration: 30 [...]

The start of the year gets everybody making their New Year’s Resolutions. Maybe you already do that, trying to go for really good ones. If you are stuck for ideas, here are five suggestions for [...]